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S.M.A.R.T. Goals
We want to set ourselves up for success by creating the right type of goal. Good goals are SMART: S for specific. A goal should be linked to one activity, thought, or idea. M for measurable. A goal should be something you can track and measure progress toward. A for actionable. There should be clear tasks or actions you can take to make progress toward a goal. R for realistic. A goal should be possible to achieve. T for timely. A goal should fall within a specific time period.